Today's your StartUp Sunday: 'CAN YOU BELIEVE IT'S DECEMBER ALREADY?' EDITION!
- You can join our friendly and fun group for FREE at 2PM, Bible Park. Please join the Meetup and RSVP to be sure you get the weekly perks for health walkers. Go to: [http://goo.gl/VCyjL]
- StartUp Announcements and Group Introductions
- Coach Jack: This week's focus
- Training Walk, Cool Down Stretches
- Motivational Exchange [partner work, successes, barriers, how much walking you did, how you feel now, your updated 12-week walking goal, your upcoming week walking goal]